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Performance

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Performance

With a personal experience in sport itself as a player, and as a coach within Football, I understand the elements of the game for progression amongst multiple sports ranging from Football, Rugby and other team sports; all the way up to Individual and contact sports like Jiu Jitsu.

The overall goal through Strength and Conditioning work is to help develop your performance attributes of Strength, Agility, Power etc to make you an all-round better athlete!

Let’s Work Together

Apex Gym, Tunstall

ST6 5TD

Tel: 07539276189

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