Parabellum offers coaching in multiple forms, to help people build strength, push their performance, and both personal and fitness development. I aim to help you become comfortable and confident to achieve your goals independently, but continually progress sustainably!
Personal Training
Apex (Stoke) &
Revolve (Holmes Chapel)
Online Coaching
Programming, Nutrition and Management - all online
Run Club & Classes
Bi-weekly track nights, strength and conditioning classes, social runs and community races.
Specialist Sports Performance Coaching
IFG Macclesfield S&C Lead, Marathon Prep, Combat Sports, Youth Football
The Running Room
Strength & Conditioning Class
Saturdays @ 7am | Apex Gym, Tunstall
A group gym session designed to increase strength and speed, rehabilitate and reduce injuries for all runners.
£10 per class(discount for Run Club & Apex Gym members)
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