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Join date: Dec 24, 2022
Posts (7)

Feb 4, 2025 ∙ 2 min
How strong do you need to be for sport?
Now, this is a very open ended question with a few considerations. Especially when you consider the demands of sport at a physical,...
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Dec 26, 2024 ∙ 2 min
What do I prioritise between Cardio/Running and Weights to become Fitter?
With Hybrid training becoming ever more popular the overall concept of it is just being fit. The only real concept of Hybrid you could...
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Dec 16, 2024 ∙ 2 min
My number 1 rule for getting in shape/losing fat.
Big claim, but it's my claim. You see all these 20 steps to getting in shape, get confused on which one to follow. The numerous different...
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mikeparabellumcoac
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