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12 Week progressive plan with a base to help you improve strength across the board with Video attachments and rep and set breakdowns.

2 Gym + 1 EMOM Session BJJ Specific 12 Week Plan

20,00£Precio

    Entrenador personal | Entrenador de rendimiento

    Stoke on Trent

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    mike ellis
    Entrenamiento Parabellum
    Gimnasio Apex | Stoke on Trent
    Correo electrónico: mike_parabellumcoaching@gmail.com
    Móvil: 07539276189

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